Sunday, September 23, 2007

Hockey Off-Ice Training

Duration: 04:12 minutes
Upload Time: 06-12-05 18:23:20
User: mfoss06
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Description:

Shows some of what occurs in a typical off-ice training session at my facility

Comments

curtchaplin ::: Favorites
anyone know the name of the song on this video?
07-09-12 14:35:31
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ZeClassique ::: Favorites
A lot of upper body workouts here. Don't neglect your legs!
07-09-08 21:21:07
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gomecrif ::: Favorites
Finally found the song - it's Back up by 12 stones.
07-09-04 15:14:30
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gomecrif ::: Favorites
We used a lot of this workout for dryland training - it was amazing how much stronger we felt skating AND running! Thanks for sharing! (still can't do the push-ups)
07-09-04 13:40:42
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samzuelz ::: Favorites
i know u wernt trying to be rude lol i just lioke to piss people off and try to make fun of them i was just jokeing around
07-09-02 19:13:44
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TallAndLazy27 ::: Favorites
a ball called a Smart Hockey ball.. you can get them at any hockey store.
07-09-01 01:09:39
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TallAndLazy27 ::: Favorites
naah dude i was serious i wanna get into shape for hockey season. do you just do it on you're own? or do you do it with you're team? I wasn't trying to be a jerk or anything
07-09-01 01:04:37
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samzuelz ::: Favorites
shut up u fucking fag u dont get to talk to me
07-08-31 19:03:12
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TallAndLazy27 ::: Favorites
If what you do is SO much better, I think it would be great if you could post a video or at least tell everyone what you do for the workouts you do. Thanks.
07-08-31 12:57:40
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FurtherFromFRI ::: Favorites
I think this is a good video for those that aren't "Pros".. You don't need to do the most intense workouts to accomplish what needs to be done.. Your team probably just overworks you in your workouts.. So just some advice, don't make comments that make you seem like an arogant prick!!
07-08-23 09:20:57
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